Namaste – vedic sanskrit word – the sacred in me recognises the sacred in you
Dost – Hindi word for friend
Your questions, answered
Question by Alisha Shah, UK:
I have been practising yoga for 3 years but peace of mind still evades me. Why?
Answer by your #soulfulfriend:
Yoga is, “skill in action”. Yoga is an active physical, mental, emotional and spiritual practice taking us toward finding our deepest, purest Self…
Question by anonymous:
Why can’t people be upfront, why do people sneak? Is it ego at play or plain jealousy?
Answer by Soulful friend:
Try and understand others rather than trying to make them understand you. That way you will be able to rise about your own frustrations and help them too…