Yoga & Peace

Yoga & Peace

 Question by Alisha Shah, UK I have been practising yoga for 3 years but peace of mind still evades me. Why? A humble answer from your #soulfulfriend Many of us think of yoga as controlling the breath and being able to hold various physical postures.  We begin the...
Ego or Jealousy?

Ego or Jealousy?

Ego or Jealousy? Question by anonymous Why can’t people be upfront, why do people sneak? Is it ego at play or plain jealousy? Answer by your #Soulfulfriend Try and understand others rather than trying to make them understand you.  That way you will be able to rise...