by kavitapal | Oct 6, 2020 | Soulful Friend
Question by Alisha Shah, UK I have been practising yoga for 3 years but peace of mind still evades me. Why? A humble answer from your #soulfulfriend Many of us think of yoga as controlling the breath and being able to hold various physical postures. We begin the...
by kavitapal | Jul 21, 2020 | Blog, Soulful Friend
Ego or Jealousy? Question by anonymous Why can’t people be upfront, why do people sneak? Is it ego at play or plain jealousy? Answer by your #Soulfulfriend Try and understand others rather than trying to make them understand you. That way you will be able to rise...